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Key Information

Dementia (PDF, 1.5MB)
It's Your Practice (PDF, 1.7MB)
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  2. Live Well

Live Well

Advice, tips and tools to help you make the best choices about your health and wellbeing

5 steps to mental wellbeing

Practical advice to help you feel mentally and emotionally better

Healthy weight

Check your BMI using our healthy weight calculator and find out if you're a healthy weight

Exercise

Programmes, workouts and tips to get you moving and improve your fitness and wellbeing

Sleep and tiredness

Find out how to sleep well and the common lifestyle factors that are making you tired

Eat well

All you need to know about the major food groups and a healthy, balanced diet

Alcohol support

Find out the health benefits of reducing your alcohol intake and get tips on cutting down

Quit smoking

Learn about the benefits of quitting smoking, including better health and increased fertility

Healthy body

Get some practical information and advice for keeping your body in tip-top health

Sexual health

Everything you need to know about sexual health, including contraception, STIs and good sex
Content Supplied by NHS Choices
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Your Neighbourhood Professionals. Just a Click Away! Need advice on your pension? Want to avoid unwanted tax implications? Contact a local financial adviser today
In receipt of the Mobility allowance? You may be entitled to a brand new car even if you cannot drive yourself. Contact a local Motability garage today. Motability, the leading car scheme for disabled people In receipt of the Mobility allowance? You may be entitled to a brand new car even if you cannot drive yourself. Contact a local Motability garage today. Motability, the leading car scheme for disabled people In receipt of the Mobility allowance? You may be entitled to a brand new car even if you cannot drive yourself. Contact a local Motability garage today. Motability, the leading car scheme for disabled people In receipt of the Mobility allowance? You may be entitled to a brand new car even if you cannot drive yourself. Contact a local Motability garage today. Motability, the leading car scheme for disabled people In receipt of the Mobility allowance? You may be entitled to a brand new car even if you cannot drive yourself. Contact a local Motability garage today. Motability, the leading car scheme for disabled people Hendy Group Ltd Hendy Group Ltd
Which day nursery for your child? Check out your local options here Which day nursery for your child? Check out your local options here Sunbeams Day Care Ltd Sunbeams Day Care Ltd
The property market is on the move. This could be a great time to sell. Contact a local estate agency today The property market is on the move. This could be a great time to sell. Contact a local estate agency today The property market is on the move. This could be a great time to sell. Contact a local estate agency today Castleman Estate Agents Castleman Estate Agents
Head & Wheble Monumental Masons